Niacinamide For Beautiful Skin!
Niacinamide, also known as nicotinamide or vitamin B3, is a water-soluble vitamin that is part of the vitamin B complex. It plays a crucial role in various physiological functions in the body. Niacinamide is found in a variety of foods, including meat, fish, poultry, grains, and legumes, or it can be taken as a dietary…