Apply Sunscreen Daily:
Use broad-spectrum sunscreen with SPF 30 to 50 to protect your skin from UV damage. Apply every 2 hours if you need to stay out in the sun.
Use A Scarf, Cap, Or Umbrella:
Cover yourself with a scarf, hat, long sleeve clothes, and sunglasses as it works as a protective shield for the skin preventing sun damage.
Avoid Peak Hours:
Avoid going out during peak hours from 12 pm to 4 pm as sun rays are strongest during these hours.
Stay Hydrated:
Hydration is a must during summer as it keeps you hydrated and prevents sunstroke and dryness.
Cleanse Regularly:
Use a gentle cleanser and facewash regularly twice a day. Do not use hard scrubs on the skin as it might cause skin damage.
Exfoliate:
Exfoliate your skin once a week to remove dead skin cells and unclog your pores.
Avoid hot water baths:
Hot water baths can wash off your natural skin oils and can cause extreme dryness
Moisturize your skin:
Use lightweight or water-based moisturizer to keep your skin hydrated without making the skin oily.
Lip Care:
Lip balm with sun protection helps to prevent from sun’s harmful rays.
