Solutions For All
These morning formulas are a rich source of vitamins, minerals, and antioxidants that has many benefits. They help detoxify and cleanse the body, giving you clear and glowing skin. Honey and Lemon Water: Honey lemon formula is rich in vitamins and minerals and warm water that flushes out the toxins gives you glowing skin. Coconut…
Some spices and herbs may offer potential benefits for blood sugar control, they should not be used as a replacement for medical treatment for diabetes. You can consume them with a complete care and guidance of your healthcare consultant along with your diabetes treatment. Fenugreek: Fenugreek or methi seeds is an effective remedy that levels…
Coconut Oil: Coconut oil is rich in medium-chain triglycerides (MCTs) and is high in nutrition which prevents hair fall, and breakage thus promoting hair growth. Castor Oil: Castor oil is well known for its fast hair growth properties. It is rich in vitamin E, minerals, and proteins that increase hair volume and length by improving…
You must be familiar with our regular street side food called bread pakoras, but let us make them more interesting. Rather than stuffing here spiced mashed potato here we will be replacing it with paneer but if you wish to add potato then you can shred both mix with spices and make the filling. Placing…
Apply Sunscreen Daily: Use broad-spectrum sunscreen with SPF 30 to 50 to protect your skin from UV damage. Apply every 2 hours if you need to stay out in the sun. Use A Scarf, Cap, Or Umbrella: Cover yourself with a scarf, hat, long sleeve clothes, and sunglasses as it works as a protective shield…
Raw jackfruit is a good source of dietary fiber, vitamin C, potassium, and other nutrients. Jackfruit is used as a meat substitute in dishes such as curries, stews, and stir-fries due to its meaty texture and ability to absorb flavors. Here are some delicious jackfruit dishes. Jackfruit Curry It is a very delicious and popular…
Spring Rolls are loved by all from kids to adults but some people avoid eating them as they are deep-fried, here’s a recipe that is healthier than your regular spring roll and trust me it is quite tasty. Vietnamese fresh spring rolls can be easily prepared in 10 to 15 minutes. You just some basic…
Having a diet rich in vegetables can promote weight loss as they are higher in fiber content and low in calories. But did you know some vegetables could hinder or slow down your weight loss process? Read to know what veggies should you eat and what are best limited or avoided while on weight loss….
