Solutions For All
Heatstroke is one of the most sever and dangerous injury caused by heat. Heatstroke is a life threatening medical emergency. It’s usually caused by being outdoors in extremely hot and humid weather, but it can also be caused by being in overheated indoor spaces. Heat stroke, also known as sunstroke, is a severe and potentially…
Niacinamide, also known as nicotinamide or vitamin B3, is a water-soluble vitamin that is part of the vitamin B complex. It plays a crucial role in various physiological functions in the body. Niacinamide is found in a variety of foods, including meat, fish, poultry, grains, and legumes, or it can be taken as a dietary…
Diabetes is a chronic health condition characterized by high levels of sugar (glucose) in the blood. It occurs when the body either does not produce enough insulin or cannot effectively use the insulin it produces. Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels and allows glucose to enter cells…
Surya Namaskar, also known as Sun Salutation, is a popular yoga sequence consisting of a series of postures or asanas. It is traditionally performed in the morning facing the rising sun as a way to pay homage to the sun and harness its energy. Surya Namaskar is said to be a complete workout for the…
Inflammation is a natural immune response that occurs in the body as a protective mechanism against injury, infection, or harmful stimuli. It is a complex biological process involving various cells, molecules, and tissues. When the body detects any potential threat, such as pathogens or tissue damage, it triggers an inflammatory response. The purpose of inflammation…
Hair fall is one of the most common issues now – a – days. It is natural to lose some hair strands but when you see patches, no regrowth of hair, and hair thinning that is an alarming sign that you are having severe hair fall. Hair fall can occur due to various reasons and…
We have been using vinegar in our dishes since quite a long ago and there are a variety of them. Recently ACV or Apple cider Vinegar has gained popularity due to its nutritional qualities and health benefits and it can be easily used for preparing Indo -Chinese dishes or marinating, salad dressing, and much more….
Fasting is hyped nowadays and some people firmly believe that following a particular eating pattern can improve their overall health and even manage health and appetite, thus promoting weight loss. The most common popular way of fasting is Intermittent Fasting or IF. During these IF patterns people opt to eat in a particular time frame…
Do you often skip your exercises or work out because you lack enough time? Here are some exercises that you can quickly add to your weight loss journey: Plank: Plank for 5 minutes helps reduce belly fat and strengthen core muscle. It is also known to improve body postures, improve balance and promote weight loss….
This is must try for all the noodle lovers out there. This Indo – Chinese recipe is packed with flavors, vibrant veggies, and cravings! Chilli garlic is easy to trick your children enjoy the vegetables in exciting flavors. It is also the perfect option for evening dinner parties. This Veg Chilli garlic dish is even…